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That dull, persistent ache between your shoulder blades. You know the one. It builds through the day, gets worse after hours at a desk, and no amount of rolling your […]
Upper Back Pain Between Your Shoulder Blades: Causes, and When to See a Physio READ MORE »
That sharp, stabbing pain in your heel the moment you take your first steps in the morning – if you know it, you know it. Plantar fasciitis is one of
Plantar Fasciitis Treatment: Podiatry vs Physio – Which Do You Need? READ MORE »
Sciatica Pain And Treatment A common referral we receive at our West Auckland physio practice is for the relief of sciatica. Quickly becoming an almost debilitating pain that runs along
Sciatica Pain And Treatment READ MORE »
With cooler months fast approaching, most of our clients already begin dreading the pain that comes along with it. Our Hobsonville physios hear complaint after complaint in winter about how
Preparing Your Back For Winter READ MORE »
Setting Expectations For Your Consultation Going into your first physio appointment can be daunting, especially if you are unsure about how it works and what to expect. If you have
Setting Expectations For Your Consultation READ MORE »
Managing a shoulder injury can sometimes be the most unbearable pain that most of us will ever experience. Not only is it excruciatingly uncomfortable, but it also affects our entire
Paddle Sports And How They Affect Your Shoulders READ MORE »
We often only seek out the assistance of a physio when we are experiencing a great amount of pain due to injury or ailment. It’s a commonality amongst patients to
Whether you have a referral to see a West Auckland physio or have chosen to see one for yourself, the first appointment can seem slightly overwhelming and have you feeling
Your First West Auckland Physio Appointment READ MORE »
Golfing can appear to be a less strenuous sport on the human body, but several injuries can develop as a result of poor form and technique. As a keen golfer,
Using Physio To Heal Common Golf Injuries READ MORE »
Cycling is an exhilarating and relatively easy way to stay active this summer. With earlier sunrises and longer days ahead, there is no reason not to get physically active over
The Beginners Guide For Cyclists READ MORE »
Here at Physio Connect, everything that we do is built off the belief that all New Zealanders should have equal access to expert, specialised musculoskeletal services that utilise the latest clinical evidence and treatment protocols.