Four Tips to Better Prepare for Running
Sports and training injuries can often be attributed to poor form, inadequate stretching, and the wrong equipment. Although there are also times when our bodies do succumb to injury regardless, …
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Ask A Westgate Physio: Should I Experience Pain When Exercising?
When the new year rolled around, you decided to get healthier by becoming fitter, but now that February’s here you’re ready to give up because the aches and pains that …
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When is Physio Not Recommended
Physiotherapy is an extremely beneficial form of movement that is often used to speed up your physical recovery after injuries or illnesses. If you’ve come out of a long period …
New Clinics in Albany and Constellation Drive!!
Services offered at Physio Connect Ascension Place Off one of North Shore’s busiest roads and 5 minutes from Mirangi Bay center our Constellation Clinic is located at the bottom of a cul-de-sac in the large Ascension …
Find relief for chronic pain at your Auckland’s Physio Connect
Chronic pain impacts everything from your relationships to your ability to perform at work. It feels like a vicious cycle because it prevents you from sleeping and exercising as much …
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Physio Connect In Takapuna: Your All-In-One Physio Solution
When you’re physically not meeting the standards of what you know you’re capable of, or you can’t do anything without aches and pains, it may mean that it is time …
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Headaches! Stop The Recurrence!
Headaches and migraines are a common problem for many people, and can be incredibly debilitating during daily activity. Whether you experience a dull throbbing pain after activity or frequent, intense …
Beat Lower Limb Complications With Help From Your Massey Physio
Are you currently living with diabetes? If so, you’ll know that that it’s a disease that requires constant care and can result in complications if not treated correctly. It’s something …
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Could Your West Auckland Physio Help You Recover From A Brain Injury?
Our understanding of the human body has grown in leaps and bounds thanks to modern science and medicine, but the brain (and how it functions) remains very much a mystery. …
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Can’t Or Won’t Take Medication? Physiotherapy Is The Answer
Some individuals may have an intolerance to medication in general, or are unable to take medication at a certain point in time. It can make life difficult and sometimes unbearable, …
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