How Free Under ACC Aids Your Recovery
By now you’re probably well aware that we’re New Zealand’s largest Free under ACC rehabilitation provider. We’re proud of that status because it allows us to do what we do …
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Sciatica Pain And Treatment
Sciatica Pain And Treatment A common referral we receive at our West Auckland physio practice is for the relief of sciatica. Quickly becoming an almost debilitating pain that runs along …
Preparing Your Back For Winter
With cooler months fast approaching, most of our clients already begin dreading the pain that comes along with it. Our Hobsonville physios hear complaint after complaint in winter about how …
Setting Expectations For Your Consultation
Setting Expectations For Your Consultation Going into your first physio appointment can be daunting, especially if you are unsure about how it works and what to expect. If you have …
Paddle Sports And How They Affect Your Shoulders
Managing a shoulder injury can sometimes be the most unbearable pain that most of us will ever experience. Not only is it excruciatingly uncomfortable, but it also affects our entire …
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Have you considered visiting a Physio even if you have no injuries? Here’s why you should.
We often only seek out the assistance of a physio when we are experiencing a great amount of pain due to injury or ailment. It’s a commonality amongst patients to …
Your First West Auckland Physio Appointment
Whether you have a referral to see a West Auckland physio or have chosen to see one for yourself, the first appointment can seem slightly overwhelming and have you feeling …
Using Physio To Heal Common Golf Injuries
Golfing can appear to be a less strenuous sport on the human body, but several injuries can develop as a result of poor form and technique. As a keen golfer, …
The Beginners Guide For Cyclists
Cycling is an exhilarating and relatively easy way to stay active this summer. With earlier sunrises and longer days ahead, there is no reason not to get physically active over …
Ask A Westgate Physio: Should I Experience Pain When Exercising?
When the new year rolled around, you decided to get healthier by becoming fitter, but now that February’s here you’re ready to give up because the aches and pains that …
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