We've just launched a new and improved booking platform to make booking your physio appointments easier than ever! If you encounter any issues, give us a call at 0800 111 788.
A common assumption with arm pain is that the location of the ache must be the source of the problem. If discomfort is felt near the wrist, the wrist must […]
From Elbow to Wrist: How We Treat Arm Pain at the Source READ MORE »
Emerging from surgery can feel like crossing a finish line. The procedure is over, the anaesthetic is wearing off, and all that remains (so the thinking goes) is a bit
Post-Surgery Rehab: Why Your Recovery Window Matters More Than You Think READ MORE »
While cold weather may seem harmless enough, it has a measurable physiological effect on the human body, making injuries not only more likely, but also more difficult to bounce back
Slips, Strains, and Stiff Backs: Winter Injuries and How Physio Can Help READ MORE »
Back pain is one of those annoyances that quietly works its way into your daily routine until it’s impossible to ignore. Maybe it started after a weekend of overenthusiastic DIY.
Physio vs Acupuncture: Which Is Better for Back Pain? READ MORE »
Tendon injuries can be frustrating, persistent, and often more limiting than people expect. Whether it’s a sore Achilles that flares up after a run, a stiff shoulder that makes lifting
How Physiotherapy Helps Tendon Injuries Heal Properly (And Prevents Recurrence) READ MORE »
Sprains: they’re the injuries that make you feel both unlucky and a little bit silly. One second, you’re stepping off a curb or reaching for something too quickly; the next,
The Most Common Sprains (And How Physiotherapy Can Actually Fix Them) READ MORE »
Let’s be honest—when you’re in pain, the last thing you want to worry about is whether you can afford to get treated. But for many Kiwis, that’s exactly the problem.
Making Physiotherapy Accessible to Kiwis READ MORE »
At first glance, the idea of using needles to relieve pain might seem counterintuitive. After all, aren’t needles usually associated with discomfort? Yet, acupuncture has been used for thousands of
Acupuncture: A Top Tool for Recovery READ MORE »
You don’t realise just how much you rely on your knees—until they start to hurt. Whether it’s a sharp twinge while climbing the stairs, an ache after a run, or
Knee Pain Unpacked: Common Injuries and How Physiotherapy Can Help READ MORE »
It’s January—fresh starts, big plans, and that unmistakable optimism that this year will be different. But while you’re setting your goals, have you stopped to think about the more inconspicuous
Tech Neck: Managing the Impact of Screen Time on Your Body READ MORE »
Here at Physio Connect, everything that we do is built off the belief that all New Zealanders should have equal access to expert, specialised musculoskeletal services that utilise the latest clinical evidence and treatment protocols.