The Link Between Posture And Pain
Many people come into our Massey physio clinics complaining of all sorts of aches and pains, and from the way they stand or sit, we can often deduce the cause […]
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Hamstrings: World Famous In New Zealand
Anyone with a passing interest in the sporting codes of rugby union, league, netball and football will have heard of hamstring injuries. Here in New Zealand, they receive a mention
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They’re Back At Work, Let’s Look After Them!
Isn’t it great to be out of lockdown and going back to a relatively normal way of life? Compare how we’re doing against the rest of the world and you’ll
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Money Shouldn’t Be A Barrier To Treatment
As we come out of the long COVID-19 lockdown and start counting the cost of it all, there will be people who will find themselves in real financial strife. So
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Is Back Pain Hereditary?
Many people come to our North Shore physio clinics with a very common complaint. A sore back. A lot of our patients describe that pain as some of the worst
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Stretch Your Way Into Post Lockdown Activity
You might not be looking for a physio in the Massey area right now but if you don’t warm up properly before you head out for a walk or run,
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Do You Need Podiatry or Physio? We Do Both
Physio on the North Shore is more multifaceted than you might have thought. People are often surprised to learn we have a podiatry team but when you think about our
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Staying In Touch With Telehealth
As you’re only too aware, face to face treatment at our North Shore physiotherapy clinics, and at our clinic in Mt Wellington, has been temporarily suspended. The Covid-19 lockdown forced
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Working From Home? Stay Fit And Productive
Depending on the type of job you have, you may be fortunate enough to have a work-from-home policy. And whether it’s one day a week or weeks at a time
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A Top Physio In Auckland Advises You To Keep Active Inside
In light of recent events around the world, you will find yourself being home significantly more and your physical and mental wellbeing may take a knock. Especially for those reliant
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