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There’s nothing more frustrating than an injury that just won’t go away. It gets better, then flares up again. You rest it, then it hurts the moment you’re active. You’ve […]
Why Some Injuries Never Seem to Heal (and What Physio Can Do Differently) READ MORE »
When it comes to recovering well and staying competitive, modern athletes have no shortage of recovery options. But one method that often flies under the radar, despite being backed by
Acupuncture for Muscle Recovery: What Athletes Should Know READ MORE »
A common assumption with arm pain is that the location of the ache must be the source of the problem. If discomfort is felt near the wrist, the wrist must
From Elbow to Wrist: How We Treat Arm Pain at the Source READ MORE »
Emerging from surgery can feel like crossing a finish line. The procedure is over, the anaesthetic is wearing off, and all that remains (so the thinking goes) is a bit
Post-Surgery Rehab: Why Your Recovery Window Matters More Than You Think READ MORE »
While cold weather may seem harmless enough, it has a measurable physiological effect on the human body, making injuries not only more likely, but also more difficult to bounce back
Slips, Strains, and Stiff Backs: Winter Injuries and How Physio Can Help READ MORE »
Back pain is one of those annoyances that quietly works its way into your daily routine until it’s impossible to ignore. Maybe it started after a weekend of overenthusiastic DIY.
Physio vs Acupuncture: Which Is Better for Back Pain? READ MORE »
Tendon injuries can be frustrating, persistent, and often more limiting than people expect. Whether it’s a sore Achilles that flares up after a run, a stiff shoulder that makes lifting
How Physiotherapy Helps Tendon Injuries Heal Properly (And Prevents Recurrence) READ MORE »
Sprains: they’re the injuries that make you feel both unlucky and a little bit silly. One second, you’re stepping off a curb or reaching for something too quickly; the next,
The Most Common Sprains (And How Physiotherapy Can Actually Fix Them) READ MORE »
Let’s be honest—when you’re in pain, the last thing you want to worry about is whether you can afford to get treated. But for many Kiwis, that’s exactly the problem.
Making Physiotherapy Accessible to Kiwis READ MORE »
At first glance, the idea of using needles to relieve pain might seem counterintuitive. After all, aren’t needles usually associated with discomfort? Yet, acupuncture has been used for thousands of
Acupuncture: A Top Tool for Recovery READ MORE »
Here at Physio Connect, everything that we do is built off the belief that all New Zealanders should have equal access to expert, specialised musculoskeletal services that utilise the latest clinical evidence and treatment protocols.