Sprains: they’re the injuries that make you feel both unlucky and a little bit silly. One second, you’re stepping off a curb or reaching for something too quickly; the next, […]
The Most Common Sprains (And How Physiotherapy Can Actually Fix Them) READ MORE »
Let’s be honest—when you’re in pain, the last thing you want to worry about is whether you can afford to get treated. But for many Kiwis, that’s exactly the problem.
Making Physiotherapy Accessible to Kiwis READ MORE »
Recovering from an injury isn’t just about mastering physiotherapy exercises—it’s also about nourishing your body with the right foods. While physio strengthens muscles, improves mobility, and addresses specific injuries, nutrition
The Role of Diet and Nutrition in Physiotherapy Recovery READ MORE »
Physiotherapy is more than a clinical process; it’s a journey that intertwines the expertise of physiotherapists with the commitment of patients. At Physio Connect, we’ve seen firsthand how understanding one’s
The Importance of Patient Education in Physiotherapy READ MORE »
Have you ever twisted your ankle during a game of rugby or thrown out your back trying to lift something that definitely wasn’t that heavy? If so, you’ve probably heard
Understanding the Different Types of Physiotherapy READ MORE »
Here at Physio Connect, everything that we do is built off the belief that all New Zealanders should have equal access to expert, specialised musculoskeletal services that utilise the latest clinical evidence and treatment protocols.