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Every day strain has a habit of sneaking into the body in subtle, persistent ways. Whether it shows up as tight shoulders after a long day at your desk, a […]
Acupuncture for Everyday Stress and Pain READ MORE »
Our feet take on the load of everything we do, which means even small issues can become surprisingly disruptive. A slight ache becomes a habitual limp, and suddenly, everyday tasks
What Is Podiatry And How Can It Help You? READ MORE »
Most of us spend more time at our desks than anywhere else. Hours hunched over a laptop, craning our necks at dual monitors, or perching on the edge of a
Workplace Ergonomics: How Physio Connect Helps You Build a Healthier Office READ MORE »
If your idea of treating a headache starts and ends with painkillers, you’re not alone. Headaches are often brushed off as just part of modern life. Too much screen time.
Can Physio Help With Head Pain? READ MORE »
Your feet work overtime to keep the rest of your body moving well. They absorb shock, stabilise your posture, and influence how your joints stack with every single step. When
Are Custom Orthotics Worth It? Everything You Need to Know Before Booking READ MORE »
Despite being widely recommended by doctors, trainers, and just about anyone who’s ever recovered from an injury, physiotherapy still manages to collect its fair share of myths. Some think it’s
5 Myths About Physiotherapy (That Might Be Holding You Back) READ MORE »
Lower back pain is one of the most common complaints, affecting up to 80% of adults at some point in their lives. Yet for something so widespread, it’s surprisingly misunderstood.
The Truth About Back Pain: Causes, Relief and When to Seek Help READ MORE »
There’s nothing more frustrating than an injury that just won’t go away. It gets better, then flares up again. You rest it, then it hurts the moment you’re active. You’ve
Why Some Injuries Never Seem to Heal (and What Physio Can Do Differently) READ MORE »
When it comes to recovering well and staying competitive, modern athletes have no shortage of recovery options. But one method that often flies under the radar, despite being backed by
Acupuncture for Muscle Recovery: What Athletes Should Know READ MORE »
You don’t need snow or sub-zero temperatures for winter to take a toll on your body. Every year, as the days shorten and the weather turns damp, we see a
How Physios Help with Winter Injuries (and Why They’re More Common Than You Think) READ MORE »
Here at Physio Connect, everything that we do is built off the belief that all New Zealanders should have equal access to expert, specialised musculoskeletal services that utilise the latest clinical evidence and treatment protocols.